Lisa Conlon (she/her)

ERTY-200

Lisa, originally from Ireland, embarked on a journey to the United States at the age of 18, driven by her aspirations to establish a fulfilling life. From an early age, movement played a significant role in her life; she competed in gymnastics until she was 16. Running and group fitness have also been integral to her routine. In 2010, Lisa discovered HOT yoga and quickly developed a profound passion for it. A year later, she encountered yoga with weights, which further enriched her fitness journey. With 12 years of teaching experience across various formats, Lisa thrives on fostering connections with her students and witnessing their personal growth. She embraces each format she teaches, often integrating them to create a unique experience. Lisa is dedicated to challenging and supporting her students, firmly believing that movement is essential not only for a long life but also for enhancing the quality of that life.