Stefanie Coslow

RYT-500

Stefanie came to yoga as a skeptic in 2009 out of support for a friend who had just started teaching and she immediately became hooked. Never viewing herself as athletic, coordinated, nor flexibile or strong, yoga helped her push past those fears and limiting mindsets to find the strength (both mental and physical) and flexibility that she never knew she was capable of. Through yoga, Stefanie also found her emotional grounding and felt much more centered and calm. As a mom of two, it became her “me time”. Stefanie completed her 200hr Teacher Training through Corepower Yoga in the Spring of 2011 and has been teaching throughout Chicago ever since. She finds the connection to her students, fellow teachers, and the amazing sense of community to be the most rewarding aspects of teaching yoga. In her classes, Stefanie caters to all levels and leads a challenging, but safe and accessible practice. She hopes to leave her students feeling invigorated, strong and with a sense of peace and calm to take into their daily lives with them.