Zen Burn 40hr Teacher Training
- Schedule
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8:15–9:00: Class
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9:15–11:15: Burn Overview (Intention, Languaging, Sequencing, Anatomy)
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11:30–1:30: Lifting Fundamentals (Form, Vocab, Blueprint Postures)
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2:30–4:30: Core Work Practice
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8:15–9:00: Class
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9:15–11:15: Upper Body Strength (Push, Pull, Press)
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11:30–1:30: Lower Body Strength
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2:00–4:00: Integration + Practice
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8:15–9:00: Class
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9:15–11:15: Format Variations (Burn, Power Flow, Slow Burn, Prenatal)
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11:30–1:30: Complex Movements
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2:00–4:00: Practice Teaching
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8:15–9:00: Class
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9:15–11:15: Teacher Toolbox (Voice, Music, Customization)
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11:30–1:30: Sequence + Playlist Creation
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2:00–4:00: Final Practice
- Investment
Schedule
Dates: June 7-June 15, 2025
Times: Saturday + Sunday 8am-4pm
🗓 Training Schedule Overview
Weekend 1: Strength Foundations
Saturday
Sunday
Weekend 2: Teaching Power
Saturday
Sunday
Investment
$600 regular/ $525 member
Zen Burn Teacher Training
2 weekends to transform your teaching.
This immersive training blends yoga with strength training, giving you the tools to confidently teach Burn-style classes rooted in repetition, music, and joy. Across two powerful weekends, you’ll explore anatomy, sequencing, lifting technique, and voice—while building playlists, practicing teaching, and finding your own fire.
What you’ll learn:
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Fundamentals of lifting, core work, and strength-based movement
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Burn vs Slow Burn vs Power Flow formats
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Intelligent sequencing + creative variations
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Use of music, voice, and vibe
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Practice teaching with real-time feedback
Perfect for yoga teachers, fitness instructors, or anyone ready to move, lift, and lead with joy.
