Events & Workshops

Zen Queer Yoga

June 29, 2025
Zen Yoga Garage
Chicago, IL 60647

Zen Queer Yoga is a welcoming, all-levels gentle vinyasa yoga class created by and for the LGBTQ+ community. Move, breathe, and connect in a safe space that honors every body and every identity. Show up as you are to feel grounded, supported, and empowered.

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Rage Release Power Flow

June 28, 2025
Zen Yoga Garage
Chicago, IL 60647

Anger is a vital part of our emotional wellbeing and signals when a boundary has been crossed or an injustice has been suffered. And there is a whole lot of that going on right now. Let’s mindfully breathe, powerfully move, and channel our inner Righteous Rage into positive change for us and our communities! Bring your journal, your favorite pen, your rage, your grief, and a small token that makes you feel powerful.

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Barre at the Bar

June 28, 2025
Royal Palms
Chicago, IL 60647

Find your OM away from Home! Join us for COMMUNITY as we take ZYG's Zen Barre to the BARRE. Tickets include a 45-minute barre class lead by Zen Yoga Garage and a drink of choice from our Local Partners All levels are welcome. Please bring your own mat.

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Ice Bath Meditation

July 13, 2025
Zen Yoga Garage
Chicago, IL 60647

RESET your nervous system with a COLD plunge.  Nicole will guide you through breathing and meditation exercises both in and outside of the ice bath, while you join for this community experience where you can push yourself to your limit while improving muscular soreness, and resetting your nervous system. 

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