Events & Workshops
Upcoming Events & Workshops
Yoga en Español
Zen Yoga Garage
Chicago, IL 60647
La clase se impartirá íntegramente en español. No se requiere dominio del español. Desarrolle una práctica de yoga fundamental sólida a un ritmo más lento. Muévete intencionalmente en cada postura de esta secuencia simple mientras conectas el cuerpo, la mente y la respiración en una meditación en movimiento que te hace sentir fuerte y conectado a tierra. Nivel de experiencia: practicantes principiantes y cualquiera que busque un flujo más lento/simple. ------- Class will be led entirely in Spanish. Spanish fluency not required. Build a strong foundational yoga practice at a slower pace. Move intentionally into each pose of this simple sequence as you connect body, mind, and breath in a moving meditation that leaves you feeling grounded and strong.
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CommuniTEA in Motion
Zen Yoga Garage
Chicago, IL 60647
Our upcoming Karma Yoga Project event invites the community to gather in support of Nourishing Hope food bank, with all proceeds directly benefiting their vital work. Participants will meet at the Zen Yoga Garage Annex before heading outdoors for a peaceful guided meditation walk, connecting breath, body, and nature. After returning, we will enjoy a cup of warming tea—generously provided by Spirit Tea—while reflecting through thoughtful journal prompts, followed by a grounding meditation to close the experience. This event is designed to nurture personal well-being while extending compassion outward to those in need. Join us as we come together to practice, reflect, and give back. Please come dressed in warm layers, bring a yoga mat, and feel free to bring headphones if you'd like to listen to the curated playlist during the meditation walk.
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Zen Queer Yoga
Zen Yoga Garage
Chicago, IL 60647
Zen Queer Yoga is a welcoming, all-levels gentle vinyasa yoga class created by and for the LGBTQ+ community. Move, breathe, and connect in a safe space that honors every body and every identity. Show up as you are to feel grounded, supported, and empowered.
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