Caitlin Maldonado

Caitlin began her journey into yoga as a child with a “yoga for kids” book. She loved making the “weird shapes” with her body. Once in college Caitlin’s formal practice took shape. With each class she took it felt more and more like she was coming home to her body. Throughout the years of ups and downs, yoga was her constant. Realizing the importance of of the practice and wanting to share it with others, Caitlin pursued her 200 Hr YTT with Zen Yoga Garage. Then, the forever student, dove deeper with a certification from Yoga for All, her Kid’s Yoga Certification from Meet Me in Child’s Pose, her 85 Hr Prenatal TT from Bloom Yoga, and finally her 300 Hr YTT from Zen Yoga Garage.

As a teacher, Caitlin is the true embodiment of organized chaos. Her vinyasa sequences are “dizzyingly flowy” with functional movement as the guide. These whirlwinds of practice are designed to guide the practitioner towards physical and energetic harmony. Caitlin interprets the ancient teachings of yoga with a contemporary approach that encourages all bodies to discover their inner strength and mental flexibility.