1845 North Milwaukee Ave, Chicago

Our Teachers

Michelle Andriano (she/her)

ERYT-200

Michelle began to bond with the mat 20 years ago, stemming from years of studying various dance styles, experimenting with Yoga and Pilates, and being an avid runner. Since obtaining her registered yoga teacher training (RYT-200) with Wendy Dahl of Blue Sun Yoga in 2010, Michelle has taught at various Chicago area studios, in Fort Collins, CO and Valparaiso, IN.

She is beyond grateful for the experiences, teachers, and training that have rooted such awareness and balance in her life. Michelle shares playful yet alignment structured vinyasa during her classes, energizing and strengthening from one’s core, outstretched. She welcomes all into her classes, with the strong belief that the balance, energy, and respect shared during the yoga practice is simply a smaller scale of the mindful practices that we must cultivate and share with one another, day to day.

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ROOTED, REGULATED, RESILIENT

75 minutes of breath work, and nervous system regulation to bring our community together and build strength with the current social and political climate.

FREE for all
Donations accepted for ICIRR
https://www.icirr.org/

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