Sarah Santi

RYT-200

It was the fall of 2017 when Sarah stepped foot into Zen Yoga Garage for the first time ever and signed up for yoga teacher training. Sarah was no longer satisfied with the 9-5 corporate job world and the extreme pain and discomfort that came with the sedentary lifestyle. She knew there was more to life and was ready to commit to finding out what that could entail.

A former dancer, cheerleader, tumbler, and softball player, Sarah knew what it felt like to be connected to her body and felt the effects of losing that both mentally and physically. Completing her YTT catapulted her into making a career change she never would’ve seen coming without finding a home at ZYG.

Sarah has since earned her 200 hour yoga certificate, is an ACE certified personal trainer, a physical therapy tech for Balanced Flow Wellness, and was recently accepted into Malcolm X’s Physical Therapy Assistant program to begin May 2021.

Sarah’s classes incorporate her knowledge to move in functional, dynamic, and sustainable ways providing all the chance to move WELL and feel STRONG no matter what! Sarah’s love for music, movement, and laughing cultivate a safe and healing space for students to explore and reconnect with themselves and others. She believes movement is medicine and is grateful every single day that this wild ride of life led her here. Her mantra is to be fearless in the pursuit of living free and laughing loud – now LET’S MOVE!