Mat Pilates Teacher Training
- Schedule + Details
- Investment
- FAQs
Schedule + Details
Schedule + Details
Dates:
Sept 11-13: LEARN IT
Foundations of Pilates
Theme: Principles Before Exercises
Oct 9-11: UNDERSTAND IT
Anatomy + Movement Mechanics
Nov 13-15: TEACH IT
Teaching Skills + Intermediate Repertoire
Dec 18-20: INTEGRATE IT
Integration + Assessment
Theme: Putting It All Together
Schedule: Fridays 6-9pm, Sat/Sun 7:30-2:30pm
Hours Breakdown:
60 hours lectures
(F 6-9pm, S/S 7:30am-2:30pm)
20 hours self practice
20 hours observation
20 hours practice teach
Mat Pilates Teacher Training (MPTT) will provide you a comprehensive breakdown of the classic pilates mat exercises and real world applications
Jennifer Lynne Le Vine DeMaio, and our guest lecturers, will bring their knowledge of the classic mat Pilates exercises and fuse it with modern day applications. Throughout this 4 month training you will learn the basic and intermediate mat sequences, find your teaching voice and style, and learn how to adapt your class for everyBODY.
You will look at not just the classic vs the modern, but you will find your specific place in the field of Pilates through hands on practice teaching, and one on one mentorship throughout the program.
Join in this comprehensive training around your schedule.
All lectures are simultaneously presented on Zoom, and recorded for view whenever you can be present.
Stay CONNECTED through our online classroom and monthly check ins with your mentors and cohort
Topics Covered:
Pilates history
Pilates lineage and evolution
Contemporary vs Classical approaches
The 6 Pilates principles
What makes a movement “Pilates”?
Functional Anatomy
Pilates Foundations
Beginner Mat Repertoire
Intermediate Mat Repertoire:
The Art of Teaching
Progressions
Regressions
Contraindications
Working with Special Populations
Building safe sequences
Building class themes
Peak movement concepts
Music and pacing
Teaching Skills
Investment:
$1999 includes entire training + 4 months membership
*payment plans available*
Ready to join? You can register HERE:
Investment
Investment:
$1999 includes entire training + 4 months membership
*Payment plans available. email melissa@zenyogagarage.com to set one up
FAQs
Can I join virtually?
Yes! This program is presented 100% hybrid, and all lectures and classes are presented virtually as well as IRL.
What if I need to miss a scheduled day?
No worries! All of our lectures are presented simultaneously on ZOOM, and are recorded. You can catch up on any missed lectures at your own timing, and meet with a mentor with any questions that come up
Will I be able to teach after this program?
This program equips you with all the tools and resource you need to teach. We also include a look into the business of pilates to help each trainee develop strategies to find their footing in the pilates industry.
Have more questions? Email Melissa@zenyogagarage.com
Zen Mat Pilates Teacher Training
While Pilates has been this season’s “It girl” in fitness, its roots and origins have been influencing our instructors for years. Join Jennifer Le Vine DeMaio for this comprehensive look into the most challenging of the Classic Pilates apparatus: the MAT.
Jennifer will bring her knowledge of the classic mat pilates exercises and fuse it with modern day applications. Throughout this 4 month training you will learn the basic and intermediate mat sequences, find your teaching voice and style, and learn how to adapt your class for everyBODY.
Dates:
Sept 11-13: LEARN IT
Oct 9-11: UNDERSTAND IT
Nov 13-15: TEACH IT
Dec 18-20: INTEGRATE IT
Schedule: Fridays 6-9pm, Sat/Sun 7:30-2:30pm
Hours Breakdown:
60 hours lectures (6-9pm, 7:30am-2:30pm)
20 hours self practice
20 hours observation
20 hours practice teach
Investment:
$1999/ entire training + 4 months membership
